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Avocado and Corn Breakfast Plate

Avocado and Corn Breakfast Plate

Patricia
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 serving
Calories 320 kcal

Ingredients
  

  • 1 fried egg
  • ½ avocado sliced
  • 1 slice toasted multigrain bread
  • ¼ cup cherry tomatoes halved
  • ¼ cup corn kernels fresh or canned, drained
  • ¼ cup blueberries

Instructions
 

Step 1: Prepare the Egg

  • In a small skillet over medium heat, cook the egg sunny side up or to your preferred doneness. Season with a pinch of salt and pepper. Set aside.

Step 2: Toast the Bread

  • Toast a slice of multigrain bread until golden and crispy. Place it on your serving plate.

Step 3: Assemble the Plate

  • On the plate with the toast, arrange the fried egg, sliced avocado, halved cherry tomatoes, corn kernels, and blueberries.

Step 4: Serve and Enjoy

  • Serve the breakfast plate with an optional drizzle of olive oil over the tomatoes and avocado for extra richness. Enjoy this fresh, balanced breakfast!

Notes

  • Extra Seasoning: Sprinkle everything bagel seasoning or a pinch of red pepper flakes on the avocado for extra flavor.
  • Add Fresh Herbs: Garnish with fresh basil or cilantro to enhance the taste.
  • Switch Up the Fruit: Swap blueberries for strawberries or raspberries if preferred.